DIY Teeth Whitening

Teeth whitening has become very popular recently. Everybody wants a gleaming, white smile. There are many ways that you can get a whiter, brighter smile, and we will help you along the way. Follow our tips and you will have the white teeth that you have always desired.

Your diet should include a healthy variety of raw vegetables and fresh fruits. Processed and unhealthy foods not only turn your teeth yellow, but can also cause cavities. Avoid these foods when you can and keep your teeth as white as possible. If you want a white, healthy smile, don't eat constantly.

Lemon juice or peels will not whiten your teeth safely. As a matter of fact, it is better to say away from these completely. Lemon juice is too acid and will damage your enamel. You might get cavities and discolored teeth from this method.

You should be careful of what beverages you consume if you want your teeth to be whiter. Drinking red wine and coffee can be a primary source of stains on your teeth. If you simply cannot give up these drinks, sip through a straw to bypass the staining effect.

Avoid drinking strong tea and coffee, and stop smoking. These things all lead to stained teeth. If you simply can't give up tea or coffee, you can use a straw to drink them, brush your teeth after finishing your cup, or try to stretch your lips over your teeth as you drink. The main cause of tooth discoloration is drinking tea or coffee, and smoking.

This won't harm your teeth as much as some whitening strips being sold today. Use some hydrogen peroxide to swish around your mouth, and then immediately spit it out when you're done. Never swallow it! It only takes once or twice a week to see results.

Teeth whitening will work only on the natural surface of your teeth. Whitening products are intended to improve whiteness on the porous surfaces of teeth only. Veneers and implants are examples of surfaces that cannot get whiter by standard procedures. When you whiten your teeth, these artificial surfaces will stay the same, while your natural teeth will be whitened.

One of the most effective means of preventing dark or stained teeth is to avoid guzzling coffee, teas and soda. If consumed regularly, these beverages can stain your teeth.

Be wary of at-home whiteners that cause pain or sensitivity. If this happens to you, try to buy a product that has a lower concentration of peroxide. These side effects should subside in a few days, however, be sure to contact a medical professional if the problems linger.

Any mouthwash that is produced en mass with pretty colors added should be left to languish on the shelf. These particular mouthwashes could actually stain your teeth. Also, a lot of them have alcohol as an ingredient that can make your tongue and gums sensitive, as well as getting into your bloodstream.

Brush your teeth with a banana peel. Many people have seen incredible results with this method. Rub over your teeth with the banana peel before brushing them. Follow this with a regular brushing. This should yield quick and easy whitening.

Have realistic expectations of what you will get from the teeth whitening method you choose. If you expect a lot when whitening your teeth, you might feel let down if you can't get them as white as you hoped. Remember that factors such as the extent of staining you have to deal with and your age play a big role in the effectiveness of any whitening program. Speak to your dentist about expectations to have.

Brushing your teeth is vital if you want a clean, healthy smile. Foods and drinks cause buildup, which in turn, causes your teeth to become discolored. Brushing your teeth often will help to keep your smile looking bright.

To prevent your teeth from discoloring, you should always use a straw when drinking. Using a straw reduces the contact time of the liquids on your teeth, reducing the possibility of stains. The liquid goes straight down your throat instead of making contact with your teeth.

Apple cider vinegar is a good, natural way to get whiter teeth. It can take bacteria out of your mouth and clean your teeth naturally. Use apple cider vinegar to gargle -- every morning for best results -- then brush afterwards.

Whitening your teeth by over-the-counter methods can be appealing due to accessibility and cost, but realize that some can actually contribute to unwanted gum conditions and sensitive teeth. Always see a dentist if there are any issues with your teeth. Professional whitening might be your only option.

If you're looking for a gorgeous smile, brush your teeth regularly. Food and beverages can stain or cause buildup on your teeth which makes them non-white. Brushing your teeth as often as necessary will help you prevent discoloration.

A banana peel can be used when you brush your teeth. This is an extremely easy way to whiten teeth. Just peal the banana and run the peel over your teeth right before you brush. After you've finished with the peel, use your toothbrush as usual. The result will be immediate whitening.

A little known way to whiten your teeth is through the use of fruit. Oranges and strawberries are among the many home remedies that can be used to whiten your smile. Try crushing up strawberries, and make a paste out of them. Leave this paste on your teeth approximately five minutes. This method is an excellent one for whitening teeth. You can also use an orange peel on your teeth to get a whiter smile.

A mixture of bay leaves and orange peels can be used as a natural teeth whitening system. Add a little water to this powder and put it on your toothbrush to create a natural teeth whitening agent. Using this mixture will whiten your teeth naturally and aid in preventing some common dental problems.

Your crowns will never whiten like the rest of your teeth. Your teeth will be whitened by whitening products, but the crowns will remain the same color. Keep this in mind to save yourself from having two-toned teeth and crowns.

Make sure to eat plenty of fruits and vegetables. Avoid foods that are unhealthy, like fast food. Control what you are snacking on throughout the day, too. A whiter smile can be yours by avoiding certain foods and bad habits. You will also tend to have fewer cavities and other dental problems.

The introduction let you know that opinions differ with regard to teeth whitening. It is hoped that after reading this article that you will feel more confident implementing some of the ideas presented for whitening teeth. Take what you have learned, and use that advice to begin the process of safely making your teeth whiter