Monday, 3 September 2012

Whiten Your Teeth The Easy And Simple Way

It's a dream of many to have perfectly white teeth. This could become a reality for you. With enough time and effort, you can get visibly whiter teeth. This article contains the information you need to whip those yellow or brown teeth right into shape.

Gels are not terribly expensive and be used to whiten your teeth effectively. You can purchase these at most drug stores or pharmacies, and they are much cheaper than visiting the dentist. But a professional whitening treatment may be the only option for severely discolored teeth.

If you are considering a teeth whitening procedure, you should be aware that it only works on natural teeth. Teeth whitening will not work on artificial teeth or surfaces. Some examples of surfaces that are artificial are fillings, implants, veneers, or crowns. If you still follow whitening procedures despite the fact that you have some artificial surfaces on your teeth, only your natural teeth will whiten while the man-made surfaces remain unchanged.

You should brush and floss every day, as well as apply a gum massage. The easiest way to keep the teeth white is to make certain you brush and floss after every snack or meal. This helps remove plaque and food that can build up and stain your teeth.

There is no need for a trip to the store when you can hunt down a whitening agent in your own backyard. The bark of the walnut tree is highly effective for removing stains and discolorations from teeth. Simply strip bark from the tree, rinse it off and rub it on your teeth before you brush! It can take off plaque and stains.

Many use baking soda for cleaning their teeth. Most toothpastes contain baking soda. To make your own baking soda toothpaste at home, mix a small amount of baking soda with water. Use this mixture to brush your teeth as usual. This is a cheap and efficient way to get whiter teeth.

Consume lots of fresh fruit and vegetables. Avoid unhealthy foods, especially fast food items. Try not to snack excessively. This will not only make your teeth whiter, but it will make them healthier, too.

Rub an orange peel's back side onto your teeth to help whiten them and remove stains. Alternatively, create a toothpaste out of dried orange peels and ground up bay leaves. To fully remove all fruit sugar from your mouth, when you are finished using the paste, rinse out your mouth thoroughly.

Try brushing your teeth with strawberry paste. Strawberries are a very effective teeth whitener. Make the paste by mixing 1/2 cup baking soda, 1/4 cup water, and three strawberries.

Perhaps you are not drinking the right kind of beverage for your teeth, and this is leading to the staining. Red wine and coffee tend to stain teeth. If you are a consumer of these problem beverages, drink them through a straw so they don't touch your teeth as often.

Try brushing your teeth with peroxide and baking soda. Both of these ingredients are used in most whitening toothpastes and can be easily found in your home. Combine peroxide and baking soda into a paste, apply the paste to your toothbrush, and brush your teeth.

If you feel pain from teeth whitening at home, stop. You can increase your sensitivity and cause inflammation by using whitening products. If pain or other uncomfortable sensations arise, do not use at-home whitening products until you consult with your dentist. He or she may have suggestions for alternate procedures that will be more comfortable.

Try brushing your teeth with salt. Salt is an ancient method of helping to get stains off of your teeth. Rinsing well is essential after using salt in your mouth. Be careful not to over-brush when you're using salt though, because salt is an abrasive substance.

Teeth whitening strips require you to leave them on for different amounts of time depending on the type that they are, if you find that leaving them on for a couple hours causes discomfort to your gums, try using strips that require less time on your teeth. Look for a product that you can apply for less than an hour even if it takes you a few additional weeks to get results.

Reduce your dark soda intake. The color of soda can stain your teeth and discolor them. There are several ingredients in soft drinks which damage your tooth enamel. Stains stick more readily to teeth with damaged enamel. If you consume excessive amounts of soda, your teeth will be more resistant to whitening treatments.

The best thing you can do to get whiter teeth is floss and brush as much as you can. Using these methods will remove the buildup of plaque which discolors your teeth. Make it a habit to brush and then floss after each meal.

Make sure you floss and brush at least twice per day. Plaque is the number one cause of discoloration, and flossing is the best way to prevent build-up. Since you sleep for eight hours each night, make sure you have paid special attention to your teeth with flossing so there are no food bits left behind to build plaque while you snooze.

If you recently had a procedure done to whiten your teeth, it is essential to brush your teeth immediately after eating anything. Bacteria grows because of food on teeth. Whitening your teeth softens them and causes them to be more susceptible to bacteria growth and damage. You can prevent that damage by brushing after each meal.

Eat a diet rich in crunchy fruits and veggies. Celery, apples and carrots can help with the whiteness of your teeth. Crunchy foods are abrasive and can therefore, clean your teeth just by chewing them. If you wash the food and simply eat it as is, you have an effective way of loosening plaque and other grit.

Consult with your doctor about any products that are used for whitening. The market is flooded with these products. Make sure you are not spending a lot of money on a product that is not efficient. Go ahead and ask your dentist to avoid the hassle. They are the most highly trained in this area and should lead you in the right direction.

Regular flossing and brushing of your teeth is among the most successful methods in whitening your teeth. These simple things will remove the plaque that builds up on your teeth and discolors it. It's a good idea to brush your teeth and also floss after each meal.

Make sure to eat plenty of fruits and vegetables. Avoid foods that are unhealthy, like fast food. Control what you are snacking on throughout the day, too. A whiter smile can be yours by avoiding certain foods and bad habits. You will also tend to have fewer cavities and other dental problems.

The article above gave you some great advice, so you have no excuse for ruining your appearance by not having a perfectly white smile. Learn to love your smile again with these whitening tips, and you're bound to use it more often

1 comment:

  1. Apples, celery and carrots
    These healthy fruits and veggies act like natural stain removers by increasing saliva production, which serves as the mouth's self-cleaning agent. They also may kill bacteria that causes bad breath, and their crunch factor works to scrub teeth clean.
    Baking soda
    One 2008 study found toothpastes that contain baking soda — long considered a tooth-whitening home remedy — do a better job of removing plaque than toothpastes without the ingredient. To try it, your best bet is brushing with a commercial paste that contains the mild abrasive.Or, once in a while, you can just brush your teeth with baking soda straight from the box. Other than these if you are seeking permanent solution for your teeth whitening then visit a good dental clinic for instant whitening services. You can also read reviews shared by the patients on their teeth whitening experiences.

    ReplyDelete