One of the simplest ways to keep your smile bright and white is to make standing appointments for regular cleaning with your dentist. A professional cleaning will remove built up tarter, as well as any stains that naturally build up over time. This makes your teeth stronger and reduces your risk of developing cavities or gum disease.
To prevent tooth staining, refrain from consuming coffee and tea. If those types of drinks are consumed in bulk, they can stain your teeth.
Dark beverages and cigarettes stain your teeth. Each one of these things can stain your teeth. If you decide that you absolutely must have your daily coffee intake, try to brush your teeth as soon as you can after consuming the coffee. The leading causes of ugly, discolored teeth are strongly colored beverages and tobacco.
When you drink, be sure to use a straw. When you drink certain liquids it can cause tooth discoloration; using a straw can inhibit the stains from getting on your teeth. Minimize the contact of your teeth with these beverages for a whiter smile.
If you keep whitening your teeth or you use too much you can damage your teeth. You can even cause permanent damage if you are using a potent whitening product. You will ruin your whitening efforts and you cannot fix them. Follow the instructions on the packaging to ensure you don't do any steps wrong.
It is unsafe to whiten your teeth with hydrogen peroxide. There are various issues associated with doing this. You could end up with multiple shades of teeth, they could be more discolored than when you began, and it's incredibly unsafe. Avoid solutions that incorporate hydrogen peroxide into their formula.
Lemon and lime juice, despite what people say, are not good ways to whiten your teeth. They are actually detrimental to your teeth, and you should avoid them. These juices have a lot of acid that will wear down your enamel and can cause more discoloration of your teeth, and cavities as well.
Use the bark from a walnut tree to whiten teeth. You will get a whiter smile and cleaner teeth if you try this. Be sure to rinse your mouth out when using bark, and then brush.
Don't smoke anymore. Smoking will stain to your teeth, besides being unhealthy. People who smoke frequently have yellowed teeth. If you are a smoker, it can be hard to keep your teeth white. If you feel that you are not able to quit smoking, you should at least limit the amount of cigarettes you do smoke if you want to have a whiter smile.
Go to the dentist if you think there are any issues with your mouth before you begin your whitening regimen. You should take extra care when you are whitening your teeth. Your dentist can help you whiten the teeth and tell you if you should.
Bits of food, especially from dark food, can cause staining. Chew gum that is sugar free to avoid stains.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.
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