White teeth are considered to be both beautiful and a sign of good health. Most people want to look and feel the best they can. The tips in this article will help you to whiten your teeth. Explore your options and enjoy your whiter, brighter smile.
Cut back on soda. The coloring used to give soda its appearance will cause stains on your teeth. Other chemicals found in soft drinks are also capable of ruining tooth enamel. Stains stick more readily to teeth with damaged enamel. It will be much harder to whiten your teeth if you drink too much soda.
Use peroxide to whiten your teeth. Dip your washcloth into this solution. Once it's damp, rub it along the surfaces of the teeth. The peroxide will work to minimize any stains and the washcloth will work to scrub the discoloration away.
Rock salt can be mixed with water to create a teeth whitening agent. Mix 1/2 tsp. rock salt with 1 cup of water, and allow it to sit for about five minutes. Gargle with the solution at night, rather than your regular mouthwash. This method is also found to be helpful in preventing cavities as well.
Consider rubbing the pith of an orange against your teeth to remove discoloration and whiten teeth. Grinding up bay leaves with orange peel makes an effective toothpaste. You must thoroughly rinse your mouth to eliminate the fruit sugar from setting on your teeth.
Brush your teeth and floss them on a routine basis, this is a good way to obtaining pearly white teeth. The methods listed will remove plaque which is known to cause discoloration. Remember to always brush and floss after you eat.
Avoid smoking cigarettes and cigars. Both of these have been proven to discolor your teeth. If you don't want your teeth to turn yellow, make an honest attempt to stop smoking. If you haven't been able to quit smoking on your own, talk to your doctor about more effective methods or medication. Good advice and constant support is crucial.
Strawberry paste can help you whiten your teeth. Get fresh strawberries, crush them, and apply the paste on your teeth. The strawberry will remove stains, leaving teeth naturally whiter. Using this method will not overdo the whitening of your teeth; instead, it will leave you with more of a naturally white smile.
Ask for dentist to a whitening gel that can be used at home. Your dentist will create a special tray that hugs your teeth, and you will wear the gel-filled mouthpiece for a few hours every night, generally for two or three weeks. Your teeth can get as much as 8 shades whiter with this method.
If you want to avoid staining your teeth, stay away from tea and coffee. Dark liquids are notorious for staining teeth.
Clean your teeth as thoroughly as possible before you use a teeth whitening kit. The cleaner your teeth are, the better results you'll have if you try to whiten them yourself. If you skip this step and whiten your teeth while they are dirty, you can wind up with a couple of different shades, so make sure you brush and floss before you whiten.
You should always have dental repairs, such as cavities or gum disease treated before you embark on a tooth whitening treatment. You need to be very careful when you are whitening your teeth. Your dentist can help you find the strategy that is the most effective and safe for you to use.
Try a mixture of lemon juice and salt to create a toothpaste that you can use just like any store brand. If you have teeth that are sensitive to salt, avoid this mixture.
Don't whiten your teeth if you have unfilled cavities or untreated gum disease. You could actually worsen these conditions. Always ask your dentist or a professional first before getting involved with whitening your teeth.
Don't use toothpaste that has fluoride in it. This is known to be a chemical ion and is sometimes found in soil, food and water. When people are exposed to a lot of it, they may have discolored teeth. Choose a toothpaste free of fluoride to naturally whiten your smile.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.
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